1:1 Private Coaching Program
A private coaching program for women who have started their awakening and inner work journey and are now craving personalised mentoring and support to dive deeper and rise higher.
This is for the woman who desires to know her true, authentic self, so she can clarify what she wants and needs, put herself first, live in her power, and create a life that makes her come alive.
She is ready to heal her relationship with herself, clear what has been limiting her, blocking her and dimming her light, joy and radiance, and feel a full-bodied alignment to the fullness of her essence.
Our work will focus on reconnecting you with your divine feminine energy, intuition, pleasure, power and magnetism, so you can rise into the highest and brightest version of yourself.
You will be empowered to clear what has been holding you back and weighing you down and integrate new empowering practices and rituals into your life that will nourish you from the inside-out.
Do you relate to any of the following?
Are your current habits and beliefs no longer working for you?
Do you struggle to love yourself and feel worthy of the love you know you deserve?
Have you lost your sense of your creativity and self expression?
Are you unsure of the next steps to take towards your dreams and desires?
Do you feel trapped by your current circumstances?
Are you ready to find clarity in those areas of your life where you feel overwhelmed, confused and stuck?
Work 1:1 with Brooke
You don't have to figure this all out by yourself or walk this journey alone
Coaching will accelerate your progress and give you the support you need to create the change you crave. You will no longer be stuck in your head, looping in circles trying to solve your challenges alone.
Instead, you will have your own personal guide, mentor and coach by your side guiding you, supporting you, pointing out your blind spots and showing you a path forward.
All the confusion and overwhelm will fall away as each session you will be able to work through, talk out and resolve any challenge, block, struggle or decision.
You will gain the personalised coaching tools, resources, practices and guidance to finally create the shifts that you have been craving for years.
And with this type of support, anything is possible.
In my 1:1 coaching program I bring together a unique combination of transformative coaching skills, intuitive guidance and personalized mentoring. I help you create change in small, manageable ways that will create lasting results. I support you, stretch you and hold you accountable in a safe, nonjudgmental space. You will be supported, stretched and held in a safe, nonjudgmental space.
My work focuses on release past wounds at root, self-love practices to deepen your relationship with yourself and practical embodiment work to amplify your confidence, worth, power and brilliance.
My coaching program is an activation into a higher and more empowered version of yourself. I am not here to heal or fix you, but rather guide you back into connection with the wholeness that already exists within.
As my client, you must be willing to take full responsibility for your life, show up for your inner work and be ready to uplevel into your full potential.
6 x 60 minute Private Coaching Sessions (via Zoom). You will come together with Brooke 2x a month for your 1:1 Coaching Sessions. In these sessions, you will receive transformative coaching support, tools, practices, intuitive guidance from Brooke.
3 x 60 minute breathwork sessions (via Zoom). You will come together with Brooke for your breathwork Sessions 1x a month. This will be a personalized breathwork session with a custom playlist, personalized affirmations and reflection questions for after your session. These sessions are an effective way to release stagnate energy and blocks stored within the mind and body.
Voxer Support Between Sessions As Needed Live voice chatting support between sessions to receive support, coaching or ask questions.
Resources & action steps Extra resources like books, podcasts and take home exercises.
MEET YOUR COACH
Hi There, I'm Brooke!
I’m a certified mastery life coach, breathwork facilitator and retreat host. It is my mission to help women banish the negative thought patterns, habits and limiting beliefs that have held them back from living their full potential. I know the struggle of wanting more for your life, but constantly getting pulled back by fear, judgment of others, limiting beliefs and self-doubt.
Almost my entire life I used self-sabotage to keep me safe. Safe from being seen and heard for who I really was. I wasn’t expressing my authentic-self for fear of rejection, judgement and criticism. I suppressed my inner voice and the light inside me.
This created so much emotional, mental and even physical pain- this is what suppressing our authentic expression can do. I wasn’t able to have deep and loving relationships with others and most importantly, with myself. I didn’t know who I was. I was living my life for the people around me, changing who I was to fit in and I resented life for this.
I felt disempowered and disconnected from the world around me. I didn’t know there was any other way.
I was living in an unconscious and reactive state. I thought that life was just something that happened to me, not for me.
I found many ways to numb myself emotionally, mentally and physically. Until one day I realized I wanted to feel again. I began to commit to a meditation practice, reconnect to my intuition and inner guidance system, take better care of my body, journal and hired the support I desired such as coaches and mentors. Through these commitments I began to notice serious transformation and I want to help you do the same.
Client Success Stories
Here are some of the experiences & results of women that have followed their hearts and gone through the program:
"Before I began my sessions with Brooke, I felt rather lost & misaligned. It felt like I was living someone else’s life-not my own. I felt depressed, constantly fatigued, & was even suffering from psychosomatic symptoms such as stress hives & the inflammation of autoimmune symptoms such as eczema & frequent infections. Brooke opened me up to the parts of myself I had neglected, assisted me in finding holistic solutions to my ways of being that were holding me back, & held me accountable to the changes I wanted to make in my life and the goals I wanted to reach-financially, professionally, emotionally, spiritually, & socially. Through thorough self-discovery with Brooke & the tools that she gave me to work towards my goals, I have reached a career that fulfills me, gained better health, & improved all of my relationships. My depression has lessened & my heart has opened. My health has improved, I have lost the majority of the autoimmune symptoms I was suffering from before. I’m extremely grateful for Brooke & what she has done for me."
"Working with Brooke has transformed my life. Before our sessions I was feeling overwhelmed and unsettled in my life. I knew what I needed to do for my business and personal life, but my unhealthy habits and limiting beliefs were slowing me down. Brooke really helped me shift my mindset, create new habits, and foster lasting change. I was able to change my perspective so I could love and appreciate where I was and get to where I wanted to be with more ease. I have been able to identify, let go, and release many inner blocks I was suffering from as well. Working with Brooke has sparked something within me that has left me feeling passionate, confident, and inspired again. Brooke provides the perfect amount of support, stretch, and accountability for personal and professional growth. "
"Working with Brooke left me feeling reignited. I used to believe that becoming the best version of myself was too long of a process. With Brooke’s guidance I was able to breakthrough the negative thought patterns and nurture a powerful side of myself. One that truly feels whole and free.
As a result of our coaching together I have experienced a deeper love and acceptance for myself, my relationships have improved and I have even begun a career that fulfills me.
Thank you Brooke for the gift of returning to myself. I now have a new level of love and trust for myself and for that I will be forever grateful!"
"Brooke has helped me tremendously in my life. Her intuitive coaching skills helped me to uncover the habits that were keeping me stuck & ultimately preventing me from utilizing my full potential and growing my business in a way that felt aligned.
Working with Brooke helped me uncover my blocks and uplevel my mindset. This has allowed me to reach new heights.
I am so glad I chose to work with Brooke, she was exactly what I needed as far as guidance and encouragement."